In our aerial silks class, you’ll learn cool tricks and get a full-body workout as you move through the air! Silks has a unique way of targeting stabilizer muscles, building your upper body and core, and increasing flexibility and stamina – all while having a great time!
Nervous? No worries! Our experienced instructors will adjust movements to meet your experience level and capability. And, we limit class size to ensure hands-on attention. In other words, we love beginners!
Classes last one hour and include warm-up, technique, conditioning, and stretching. Men, women, and kids age 13 and older up are welcome. Be sure to wear form-fitting workout clothes and bring a “can-do” attitude! To book a private lesson, email info@atlantakick.com.
Check out our YouTube channel of our students doing silks performances.
Silks Parties – Come Hang With Us
Are you looking for a unique, fun activity to kick off a birthday party, bachelorette party, or girl’s night? Book an aerial silks party to try some fun tricks, get pictures of your group “hanging out”, and see what it’s like to combine beauty and strength. Parties are 90 minutes and include private use of the silks studio and party room. To schedule your party, email info@atlantakick.com.
Pricing
- 1st class: $25
- Memberships are from $129-149/month
- No silly signup or initiation fees